General Information

General Information – Prevention, Secondary, Assessment Tools and Tracking

  1. Not Smoking
  2. Weight
  3. Physical Activity
  4. Healthy Diet
  5. Blood Pressure
  6. Cholesterol
  7. Glucose
  1. Family tree history – Online tool to identify CV risk factors
  2. Power Fitness Plan – 12 week of either gym or home programs from beginner fitness level
  3. Personal risk assessment for stroke – take to doctor
  4. Printable Online Guides – Warning signs, How to lower risk for heart disease and stroke, and heart health guide for African-Americans – Resources on healthy nutrition, getting fit, health conditions, tracking, condition library and care giving basics