Sunday, August 01, 2010
 

Churches St. Margaret Mary Catholic Church
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ST. MARGARET MARY CATHOLIC CHURCH
HEALTH MINISTRY
Contact Information:  (407) 647-3392 or www.stmargaretmary.org

 

Fr. Richard Walsh - Pastor

Father Richard Walsh is the Pastor of St. Margaret Mary Catholic Church. He has been a priest for over 40 years. Father Walsh believes that, "a sound body makes a sound mind." He is committed to taking daily walks, eating healthy and supporting the Whole Person Health Ministry at St. Margaret Mary Church.

    

Joann Ruiz - Parish Nurse

Joann Ruiz is the parish nurse at St. Margaret Mary Catholic Church since 2005.  Joann has a master’s degree in public health and is a Certified Case Manager.  She has a background in developing and teaching patient health education programs.  She serves on the board of Our Whole Community, Inc. and is on the advisory board for Parish Nursing for the Catholic Diocese of Orlando.   She can be reached at joann@stmargaretmary.org or 407-998-5659.

 SCHEDULE OF EVENTS

ST. MARGARET MARY CATHOLIC CHURCH

CLASS 
DATE
TIME

LifeWeigh to Healthy Weight

Thursdays - begin again in Sept

6:00 pm

Sit to be Fit

Tuesdays - Ongoing

10:30 - 11:30 am

Boost Your Brain Club

Last Thursday of each month

6:00 pm - 7:30 pm
Creation Health Wednesdays, June 9th - July 28th 7:00 pm - 8:30 pm

 

Creation Health – Beginning Wednesday June 9th  - July 28th from 7:00 pm – 8:30 pm. Creation Health is an eight-week course looking at eight specific components of our daily lifestyles that impact our health. Using videos, group discussion and short homework assignments, information about personal choices, rest, our environment, activity, trust, interpersonal relationships, outlook and nutrition are studied and each participant applies this knowledge to their choices. Spiritual foundations are the basis of each class, providing a positive motivation for making changes.  Sponsored by Florida Hospital.  Please contact Joan Ruiz at the church at 407-998-5659 or at joann@stmargaretmary.org to register. There is a $25.00 fee for the 8-week course. 

Boost Your Brain Club Meeting - Last Thursday of every month from 6:00 pm to 7:30 pm.  All are welcome! Please join us to learn about ways to maintain your brain for the long-term through physical, mental, nutritional, social and spiritual activities.  Please contact Joann Ruiz at 407-998-5659 or at joann@stmargaretmary.org to confirm your attendance.  By joining the club, you will become a member of the Winter Park Library's Lifelong Learning Institute which offers many wonderful educational programs. 

LifeWeigh To Healthy Weight - LifeWeigh is the right program for you if you are serious about weight loss coupled with strong Biblical principles and sound nutrition. Come learn, get motivated, lose weight and enjoy the fellowship, fun and support.  LifeWeigh is a unique program and works so effectively because the Program is faith based and God centered.  If you want to gain control over your weight, increase your faith and live your best life, then LifeWeigh to Healthy Weight is the Program for YOU.  Meetings are held at 6 pm on Thursdays. LifeWeigh offers a scholarship if finance is a concern. Baby sitting is available upon request. Contact Teona Morris at lifeweighcoach@gmail.com or call 407-579-1442.

Sit To Be Fit is a series of chair exercises offered on Tuesday mornings from 10:30 - 11:30 am.  By practicing the activities at home between classes, participants will be well on their way to a regular healthy more active lifestyle by the end of the 4 weeks. Classes led by MSCA certified  personal trainer Mandy Nice for a course cost of $5.00 per class. Please contact Mandy at 407-754-6190 for more information.   

 

 

 

 

 

 

You formed my inmost being; you knit me in my mother’s womb. I praise you, so wonderfully you made me; wonderful are your works!  Psalm 139.

 

 

 

 

 

 

 
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